Keto Foods At Costco Food Court | Low Carbs Options in 2025
Searching for keto-friendly food from Costco menu while trying to satisfy your cravings? That sounds difficult, right? But don’t worry! In this guide to keto foods at Costco, you’ll find all the must-have items at Costco with low-carb, high-fat options that help promote fat burning for energy while also satisfying your cravings.
While this dietary approach can help you maintain a healthy lifestyle, it also brings all the flavors to your table so you don’t have to compromise much on your taste buds. Now, enough talking, let’s dig into some of the special items and combinations you can try at Costco.
Understanding Keto Diet Basics
The keto diet helps you lose body fat, reduces carbohydrate intake, and encourages you to enter a state of ketosis. Even though it might sound easy, it requires a lot of attention when choosing the right foods. By selecting meals according to the keto chart, you can achieve great results.
Below are a few points to consider when selecting your food, so you don’t end up in an unhealthy state and it helps to understand different options of keto at Costco.
Keto-Friendly Choices at Costco Food Court
Chicken Caesar Salad (Without Croutons)
Costco’s Chicken Caesar Salad is a great option if you’re looking for something keto-friendly from their menu. Just remember to skip the croutons, either remove them yourself or ask the food court staff to leave them out when placing your order.
Hot Dog (Without the Bun)
Costco’s hot dog is a fan favorite, known for its great taste and budget-friendly price. By simply removing the bun, you can significantly cut down on carbs and if you want you can use Costco keto bread instead of this. For extra flavor, try adding mustard or sauerkraut, both are tasty, low-carb condiments that fit perfectly into a keto diet.
Chicken Bake (Without the Shell)
The Chicken Bake is another popular item from Costco’s food court. To make it keto-friendly, simply remove the crust and enjoy the filling inside. It’s a tasty way to stay low-carb without missing out completely.
Turkey Swiss Sandwich (Without the Bun)
This sandwich features oven-roasted turkey breast, Swiss cheese, and flavorful spreads. To make it keto-friendly, just remove the bun and enjoy the filling. Add a bit of mustard for an extra kick of low-carb flavor.
Famous Keto Foods At Costco Wholesale
1. Country Archer Grass-Fed Beef Stick Minis
One of the Costco keto snacks, this Big sized beef sticks are made from grass-fed beef, which typically provides higher-quality protein and healthy fats. This high in protein and low in carbs works perfectly as a keto friendly snack.
2. No Sugar Keto Bar (Chocolate Peanut Butter)
A chocolate-peanut butter combination packed into a low-carb bar that satisfies sweet cravings. These bars swap out regular sugar for keto-approved sweeteners, helping you stay within your carb limits.
3. No Sugar Shellz Dark Chocolate Caramel Pecan
This Dark chocolate bites filled with caramel and pecan, offering a sweet-salty mix in a portable format. This chocolate is sweetened with keto-friendly ingredients, helping you satisfy sweet cravings without the sugar spike.
4. No Sugar Keto Bar (Chocolate Mint)
One of the Costco low carb snacks, blending rich cocoa with cool mint flavor, is free from added sugars and formulated to keep net carbs low, making it ideal for a mint-chocolate fix.
Final Words
Costco offers a wide variety of keto-friendly meals and snacks, catering to the growing demand for healthier, low-carb options. Whether you’re just starting your keto journey or you’ve been living the low-carb life for years, Costco makes it easier to stick to your goals without feeling restricted.
Whether you’re shopping at a Costco Wholesale store or grabbing a bite at the Costco Food Court, there’s almost always something keto-approved on the menu. The store stocks everything from grass-fed beef sticks and keto bars to low-carb tortillas and sugar-free desserts. While the food court traditionally leans toward indulgent classics, many locations are starting to offer more low-carb, high-protein alternatives, helping you stay on track while still enjoying a quick and tasty meal.